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September is National Preparedness Month

Now is a good time to update your plan.

September is National Preparedness Month

Seems like 2020 did not want to wait for September for us to think about preparing for disaster.
Prepared or not 2020 hit like a freight train with no brakes. We careen from one disaster to another. The flu, COVID-19, floods, fires, landslides, hurricanes, tornados, volcanic eruptions, civil unrest, racism, economic distress, Midwest derecho, humanitarian crises. The disasters just keep coming.
No one needs to tell any of us this year that we need to be prepared for a whole host of things. Many of you will have already gone through your plans and updated everything, but one thing I know for sure is, right now, things change quickly. What felt like the right plan today, may need to change tomorrow.
Illness, natural disasters, accidents all happen everyday all over the world. I am reminded by Ready.gov every September to think about updating my plans. Maybe you do too. If this is you,think about what you need if you had to evacuate your home NOW. Preparing so you can collect to these things quickly and get to safety is key.

The big productivity killer in your vocabulary.

Stop shoulding and start doing.

The big productivity killer in your vocabulary.

What should I do?

This question often leads to a discussion of what is “best”, and where can I find the perfect tool?
You want to do the right thing, the best thing, the thing that will make someone else proud. How does it make you feel when you ask yourself, what should I do? When you ask what should I do, does it lead you to do something or not?

Psychologist Clayton Barbeau coined the term, “shoulding yourself” referring to the intense pressure to do something in a certain way based on what we think we “should do.” The word should causes you to do one of two things, you freeze unable to move forward or you run away and avoid the work altogether. Either way, you are not doing the work. When I work with clients, I see some big emotions attached to shoulding yourself, like fear, guilt, and shame. Fear of the consequences for not completing the task; guilt for falling behind; and shame for not asking for help in the beginning when you knew you needed help.

Clear Your Desktop in 7 Easy Steps

Clear the Clutter, Clear Your Mind!

Clear Your Desktop in 7 Easy Steps

1. Prepare yourself! Have a great breakfast, coffee, tea or whatever gets your day started in a fantastic way. Warm up your body and your mind: Take a walk, go to the gym, stretch, run, meditate, pray. Hydrate yourself, prep a water bottle to have with you as you work.
2. Dress in comfortable clothes. You do not want to give up because you feel like you cannot move, bend, and reach what you need.
3. Get rid of the strangers…clear out those things that do not belong in your office: empty coffee mugs, dirty dishes, empty cardboard packing boxes, bubble wrap, and any other strangers that need to be removed from your office.
4. Clear off the top of your desk. Put all the items in one pile and work from the top to the bottom of this pile to deal with all these items. Make sure the most recent items are on the top of the pile so your current work and most important follow up items will be taken care of first. Remember, Barbara Hemphill’s motto: Clutter is postponed decisions!
5. Now that the top of your desk is cleared off, it is a great time to give it a good cleaning. Your energy and the energy of your office will improve if you can see a clean, clear space to work.
6. Now you are ready to process the items in your pile.